Make space safely
Milo puts down a wooden block before deciding what to do next. Feeling upset is allowed; adults help keep objects and people safe.
Feelings & a comfortable pause · Ages 6–8
The blocks can wait. A pause is allowed.
After the tower falls, Milo still feels upset. A Pause Before We Build helps children practice putting objects down safely, asking a grown-up for a break and choosing a comfortable way to settle.
Play A Pause Before We BuildAbout 7 minutes · Free to try · Explore with a grown-up
Inside the adventure
Small choices your child can practice.
Ask for a pause
Practice “I need a pause.” A supported break is not a punishment or a reward for behaving cheerfully.
Choose what feels comfortable
A quiet seat, resting hands or gentle breathing may help. Children can choose a different option and need not calm down on command.
Try it away from the screen
Make a small pause menu
Practice together at a comfortable moment. Your child can speak, point, draw or take a break.
- At a calm moment, draw two or three options together: sit nearby, rest hands, look at a book or take a comfortable breath.
- Choose a safe place where an adult remains available. Explain that a pause does not mean being sent away.
- Take turns practicing “I need a pause.” Let your child point to an option instead of explaining.
- Check “Would you like more time or some help?” Do not set a deadline for looking calm.
Support before problem-solving
When a child is very upset, use fewer words and remain available. Avoid forcing breathing exercises, touch or immediate rebuilding. Return to the problem when the child is ready, with adult help as needed.
Questions grown-ups often ask
Does my child have to take deep breaths?
No. Breathing is one possible option, not a requirement. Offer a comfortable alternative and stop an exercise that feels unpleasant.
Is a pause the same as time-out?
In this mission, the pause is supported and chosen to help the child. It is not isolation or a punishment.
Can we play in another language?
The interactive mission offers English, Spanish and Japanese. Choose your language in the adventure map before starting. This guide is currently in English.
Milo’s Tower: three connected missions
Follow Milo from noticing a feeling to taking a supported pause and making a new plan.
Start the story togetherContinue the family conversation
How to make a calm-down corner at home without using it as punishment